9 Stress Management Tips: How To Avoid Burnout For Good
Learn the causes of chronic stress and discover 9 stress management tips to prevent burnout and enjoy work again.
Year in Review: 8 Crucial Lessons I Learned In 2020
2020 was a hell of a year. Despite its ups and downs, here are 8 key lessons I learned that you can use to improve your life today.
Thanksgiving
As the world celebrates Thanksgiving this year, here’s a short list of things I’m grateful for in life.
Find Out Where You Stand
Perhaps you never follow up or ask for clarity on things because you’re afraid of the answers you might get. That’s perfectly understandable. It’s also not an excuse.
And That’s OK
A small part of anxiety stems from our fear of failure, rejection, and abandonment. A small part of depression stems from taking said failure, rejection, and abandonment too personally.
Affirmations
The same way we all have the power to infect people with bad narratives (sometimes unwittingly), we can also vaccinate them with strength and determination.
The Manager’s Guide To Encouraging Work-Life Balance
Employees have lives outside the office. These lives should be enabled, empowered and encouraged for greater fulfilment.